1 post tagged “larabars”

or is it all in my head?  no need or caffeine yesterday, and my tummy seemed to be in good form which was so strange that i actually noticed a lack of cramps and ickiness.

my diet for this week goes something like this:

bfast:

peanut butter smoothie (sliken tofu, organic pb, banana, GF vanilla soy milk)

stoneyfield yogurt

midmorning:

1/2 larabar** with all the water i can drink

lunch:

grilled chicken breast with quinoa pasta

made extra marinade to create sauce for pasta - GF tamari, pineapple juice, garlic, ginger and honey

cucumber salad (chunked and marinated in rice vinegar,red wine vinegar, slat, pepper and various herbs)

afternoon:

1/2 larabar

pre-workout snack:

2 slices fat-free cheese

piece of fruit

dinner:

romaine with GF giner dressing

handful or corn chips

blueberries for dessert

i've stopped obsession on calories, fat grams, points, and everything else, and am simpy eating GF as i need.  my body can't go loner than 3/12 hours without something in it, thus the constan snacking, and smaller meals.  but yes, doable quite easily.

** larabars.  oh, my!!  i am running, not walking to buy these in bulk!  i've never been a fan or supplement bars, granola bars, anything bars, but these are little pieces of heaven!